Oh, The Irony!

I missed several weeks.
Oh, The Irony!
 
Have you ever heard of irony? The dictionary defines irony this way: the expression of one's meaning by using language that normally signifies the opposite.
So, after writing last time and encouraging you not to ever miss a week, you’d never believe what happened. I missed several weeks but I must confess that I have a reason. Turns out that I got injured but not from Crossfit. I’ve been nursing a knee injury for a while now and it has caused me to miss several weeks of making it to the Box. I feel like such a delinquent soul. 
Now, when I do get back to the Box it’s going to be torturous. Three weeks away from what has been an amazing experience so far may not seem like a lot in the grand scheme of it all but when you’re as excited about it as I am and determined to be as consistent as you can be then three weeks can feel like three months.
 
Wherever you are on your journey to fitness, remember to keep focused and stay the course.
Stay committed. Stay disciplined. 
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Tuesday, May 28, 2019 8:39:00 AM

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