December 1K Everyday  

​So for sometime now I’ve been on a journey to fitness. There have been some amazing highs and some low lows as well but through it all my determination is to keep pressing forward.

With that in mind I’ve taken up a personal challenge to run 1K everyday this December. Why December you ask? 

 

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Posted by Azania Phillips Tuesday, December 3, 2019 7:50:00 AM

October The Month of The Legends  

Its been a minute.
A quick update.
I know I’ve not posted anything in a little while but that’s because I’ve been trying to push through the ‘downs’ of life as they sometimes come. September was a rough month but I made it to the box more times than I thought I would. 
 
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Posted by Azania Phillips Wednesday, October 2, 2019 8:40:00 AM

One Year has gone. Many more to go. 

Happy Birthday to me.
One year ago, I signed up for a journey and although I didn’t know it at the time, it would be something that would change my life and change it for my betterment.
 
The journey at Limitless Performance Crossfit has been nothing short of amazing. The coaches are wonderful and they’ve pushed me and encouraged me to do more and to break through the limits I, at times, set myself. The members of the gym are also wonderful. In every class, there’s a sense of community and camaraderie that I’ve not felt or experienced in other places I’ve been to. There’s always someone there to tell you “come on Carlos, just one more rep”, “keep pushing”, “don't stop, you’ve got this” and personally those little words of encouragement go a very long way during, what can be some very gruelling workouts.
 
 
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Posted by Azania Phillips Wednesday, July 17, 2019 11:46:00 AM

Commitment 

Find your reason why!

So, it has been nearly a year now since I’ve been on this journey to fitness. During that time, I’ve spoken to many persons who have been encouraged by my progress and some of them have even signed up for classes at gyms across the island. I really want to commend you all for taking that first step in your journey towards fitness. Now I feel it’s necessary for me to say to you, that you’re going to have to be committed. BE COMMITTED!

 

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Posted by Azania Phillips Wednesday, June 5, 2019 8:19:00 AM

I Missed Several Weeks 

Oh, The Irony!
I missed several weeks.
Oh, The Irony!
 
Have you ever heard of irony? The dictionary defines irony this way: the expression of one's meaning by using language that normally signifies the opposite.
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Tuesday, May 28, 2019 8:39:00 AM
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