I Wasn’t ready.  

This week at the Box was extremely difficult. Felt like a runners week and if you know me any then you’d know that running and I have a love/hate relationship. 
I love to hate running. LOL. 

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Wednesday, February 6, 2019 7:52:00 AM

Burpees and More Burpees 

Burpees and more burpees. 

The year started of pretty much the way it ended for me, with more hard work at my box (a CrossFit gym). 

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Tuesday, January 29, 2019 2:12:00 PM
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